Services for Therapy & Mindfulness

How Are You in Relationships?

Do you have commitment issues? Are you insecure, clingy or overly attached?

Take this free test and discover your attachment style.

Personality Assessment for Individuals

For just 10$ you will receive a specialised and personalised report.

This detailed and thorough assessment will help you understand yourself and enhance your understanding of others.

Using the ‘Big Five’ character traits it highlights strengths and weaknesses and how you perceive the world. See yourself in a new light.

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Esther Perel on Workplace Dynamics

Ever experienced relational difficulties with a colleague or boss at work?

Esther says “Your professional life demands an entirely new skill set for relational intelligence. How well do you connect with others?

Learn from one of the world’s foremost experts in the field of relational dynamics.

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Want to know more about psychotherapy?

In this short video, Dr Leslie Carr dispels some of the myths and explains how it works. She became a therapist because she was in therapy herself as a child and in her own words, “It’s one of the best things that has ever happened to me…”

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Why vulnerability is essential for whole-hearted living?

Haven’t seen this yet? It’s one of the most viewed TED talks with over ten million views. Brene Brown is a researcher who studies vulnerability, shame and courage. In this video she shares her personal story and quest to know herself. Then watch Brene’s other TED talk on shame…

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Do you know your character type?

Learning about your personality type can improve all relationships and especially important for those relationships with your loved ones. You will gain a better understanding of yourself, how you see the world. There are many different methods of assessing personality so here’s one of the most popular tests.

Personality Types